Programs

Adaptive Martial Arts

At Journey Martial Arts, we believe every child deserves the chance to grow stronger, build confidence, and develop essential life skills—no matter their individual needs. With eight years of experience teaching martial arts, Ms. McDonald has created a unique approach that helps children succeed both on and off the mat. By integrating her background in ABA, she uses martial arts to enhance emotional regulation, focus, and social skills, providing a structured and supportive learning experience. Give your child the opportunity to thrive in a welcoming martial arts environment that promotes confidence, growth, and personal achievement!

Flexible Training Options

We understand that every child learns differently, so we offer multiple options to support their success:

Inclusive Classes

Students can join our regular martial arts classes with accommodations and guidance to help them thrive.

Inclusive Classes

Private Lessons

One-on-one sessions provide individualized instruction at the student’s pace in a comfortable setting.

Private Lessons

New Adaptive Martial Arts Class Coming Soon

A structured group class specifically designed for children who need extra support. This would be 1 on 1 in a group setting.

New Adaptive Martial Arts Class Coming Soon

Why Martial Arts is Great for Kids with Autism

Martial arts is more than just kicks and punches-it helps kids develop life skills in a fun, supportive environment.

Improves Focus & Discipline

Structured lessons help children stay engaged and follow multi-step directions.

Enhances Motor Skills & Coordination

Movements improve balance, spatial awareness, and body control.

Teaches Emotional Regulation

Breathing techniques and structured practice help manage stress and emotions.

Builds Social & Communication Skills

Partner drills and group activities encourage positive interactions and teamwork.

Improves Focus & DisciplineEnhances Motor Skills & CoordinationTeaches Emotional RegulationBuilds Social & Communication Skills

Frequently asked questions

Everything you need to know about Journey martial arts business and programs.

Will there be any unexpected charges or long-term commitments?

Absolutely no hidden charges! Our pricing is clear, and there's no need to sign any long-term agreements.

How do you accommodate children with special needs?

We’re proud to offer an inclusive environment and are happy to accommodate a wide range of student needs. Feel free to contact us so we can find the best way to support your child.

What’s the recommended attire for my child during class?

We suggest wearing comfortable athletic clothing. For martial arts, a uniform is required and can be purchased directly from us.

Am I allowed to observe my child’s classes?

Absolutely! Parents are welcome to watch classes from our designated viewing area—we want you to stay connected to your child’s martial arts progress.

What age groups do you accept for your programs?

We offer classes for children, teens, and adults, starting as young as 4 years old.

How do you ensure the safety of the students?

Safety is our top priority. Our facilities are cleaned daily by a professional cleaning company. Our lead instructors are certified in CPR and first aid yearly and our facilities are equipped with first aid kits as well as AEDs.

Can you tell me about your free trial program?

New students can enjoy a one-week free trial to try out our classes and determine if it suits their needs.

Still have questions?

Can’t find the answer you’re looking for? Please chat to our friendly team.

Journey Martial Arts Support
Our team will get in touch with you through text
Ninja Summer Camp
Adaptive Martial Arts
Adult Martial Arts (18+)
Teen Martial Arts (13-18)
Kids Martial Arts (6 – 12)
Little Tigers (4 – 6)
Birthday Parties
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